Blog Posts
Curcumin For Ulcerative Colitis, Arthritis & More
Written by Andy the RD: Curcumin is a polyphenol compound and the primary bioactive ingredient found in the spice turmeric. Known for its potent anti-inflammatory capabilities, turmeric & curcumin have long been...
Curcumin For Ulcerative Colitis, Arthritis & More
Written by Andy the RD: Curcumin is a polyphenol compound and the primary bioactive ingredient found in the spice turmeric. Known for its potent anti-inflammatory capabilities, turmeric & curcumin have long been...
Four Scientific Ways To Reduce Your Stress Levels
Written by Andy the RD: The Yerkes-Dodson Law teaches us that there is an optimal level of stress (“arousal”) associated with improving our mental/physical performance, beyond which an additional load...
Four Scientific Ways To Reduce Your Stress Levels
Written by Andy the RD: The Yerkes-Dodson Law teaches us that there is an optimal level of stress (“arousal”) associated with improving our mental/physical performance, beyond which an additional load...